Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 176.9
Total Fat 9.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 181.9 mg
Sodium 473.5 mg
Potassium 232.9 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 18.5 g
Vitamin A 11.3 %
Vitamin B-12 10.0 %
Vitamin B-6 4.2 %
Vitamin C 1.5 %
Vitamin D 8.8 %
Vitamin E 0.7 %
Calcium 18.6 %
Copper 1.2 %
Folate 7.7 %
Iron 5.2 %
Magnesium 2.5 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 1.5 %
Phosphorus 20.1 %
Riboflavin 15.6 %
Selenium 14.7 %
Thiamin 0.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Eggs with Ricotta and Chives

View the full Scrambled Eggs with Ricotta and Chives Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs with Ricotta and Chives

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

63 calories of Egg, fresh, whole, raw, (1 medium)

30 calories of All Whites- 100% liquid egg whites, (0.25 cup)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Kosher Salt, (0.13 tsp)


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