Carribean Jerk Chicken thigh skewers

Carribean Jerk Chicken thigh skewers
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 11.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 640.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Carribean Jerk Chicken thigh skewers calories by ingredient


Introduction

Marinade chicken 30 minutes to one hour Marinade chicken 30 minutes to one hour
Number of Servings: 4

Ingredients

    Tyson boneless skinless Chicken thighs
    Kroger brand Carribean Jerk Marinade (can use another brand Lawrys is also good)

Directions

Thaw and cut up chicken into cubes (1-inch). Put Chicken and marinade into plastic bag and marinade for 30 minutes to an hour (the longer the better the flavor. Then skewer 4-5 pieces on each skewer and grill for 25 - 30 minutes (depending on your grill) Enjoy.

Serving Size: Makes 4 skewers 1 skewer is a serving

Number of Servings: 4

Recipe submitted by SparkPeople user FRUICY68.