winter squash risutto

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 9.9 g
  • Cholesterol: 15.2 mg
  • Sodium: 1,064.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.0 g

View full nutritional breakdown of winter squash risutto calories by ingredient



Number of Servings: 6

Ingredients

    cooked winter squash,one cup of brown rice. 2 onion,six cups of broth

Directions

make risutto add cooked squash.parm cheese

Serving Size: makes six 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DLBROWN48.