Easy gingerbread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 139.2
- Total Fat: 0.4 g
- Cholesterol: 0.3 mg
- Sodium: 223.3 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.5 g
View full nutritional breakdown of Easy gingerbread calories by ingredient
Introduction
This is a favourite of mine! No eggs, no fat! 140 calories per serving! This is a favourite of mine! No eggs, no fat! 140 calories per serving!Number of Servings: 12
Ingredients
-
250g wholegrain flour
120g honey
100g brown sugar
200ml nonfat milk
2 tsp baking soda
1 tsp cinnamon
1 tsp speculoos/gingerbread/'pumpkin pie' spice
Directions
Mix flour, sugar, baking soda and spices in a big bowl.
Warm the milk in a pan and pour the honey in to melt. Add to the bowl.
Pour into a non-stick long cake tin. Bake for 45 minutes 160°C (320 F).
Serving Size: makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user CLAIREINPARIS.
Warm the milk in a pan and pour the honey in to melt. Add to the bowl.
Pour into a non-stick long cake tin. Bake for 45 minutes 160°C (320 F).
Serving Size: makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user CLAIREINPARIS.