Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 41.4
  • Total Fat: 2.1 g
  • Cholesterol: 6.2 mg
  • Sodium: 224.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Blue Cheese Dressing calories by ingredient
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Number of Servings: 10


    Makes 10 2 tbls servings.

    3/4 cup cottage cheese
    1/3 cup butter milk
    2 tbls lemon juice
    1 tbls chopped onion
    2 ounces blue cheese crumbled
    1.4 tsp salt
    1/8 tsp pepper


1. Put cottage cheese, butermilk, lemon juice, and onion into blender or food processor and blend until smooth and creamy

2. Add blue cheese, salt, pepper, blend a few seconds to combine the ingredients but leave some cheese chunks. Cover and chill. Stir before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user JNORMAN1969.

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Member Ratings For This Recipe

  • tasted great with Sea Bass. Have also made it with 1/2 tsp Horseraddish for that extra zing. Love it.Is a sver Cheers Spudeye - 11/30/07

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