Pulled Chicken with Cranberry Barbeque Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 278.2
- Total Fat: 1.1 g
- Cholesterol: 43.8 mg
- Sodium: 427.5 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 1.8 g
- Protein: 17.8 g
View full nutritional breakdown of Pulled Chicken with Cranberry Barbeque Sauce calories by ingredient
Introduction
A twist on barbeque chicken A twist on barbeque chickenNumber of Servings: 6
Ingredients
-
1 13.5 oz can whole berry cranberry sauce
1/2 cup diced onion
1/4 cup brown sugar
2 tbsp Worchestershire sauce
2 tbsp balsamic vinegar
1/2 tsp ground black pepper
1 tbsp grated fresh ginger
1 tsp paprika
1 tsp chili powder
1 clove garlic, minced
1 tbsp Dijon mustard
1/2 cup ketchup
1 lb boneless, skinless chicken breast
Directions
1. Blend the first 12 ingredients together to form a sauce.
2. In a slow cooker/crockpot, add the sauce and the chicken breast. Cook 8-10 hours on low or 6-8 hour on high.
3. Extract the cooked chicken from the sauce and, once cool enough to handle, shred using two forks. Meanwhile, decant the sauce from the crockpot base into a medium saucepan. Place the saucepan on the stove and bring to boil over high heat to reduce the sauce to the desired thickness. Add the shredded chicken to the thickened sauce and serve, if desired, on bread or rolls.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAKKIEREE.
2. In a slow cooker/crockpot, add the sauce and the chicken breast. Cook 8-10 hours on low or 6-8 hour on high.
3. Extract the cooked chicken from the sauce and, once cool enough to handle, shred using two forks. Meanwhile, decant the sauce from the crockpot base into a medium saucepan. Place the saucepan on the stove and bring to boil over high heat to reduce the sauce to the desired thickness. Add the shredded chicken to the thickened sauce and serve, if desired, on bread or rolls.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAKKIEREE.