Banana Raisin Muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 274.9
- Total Fat: 9.5 g
- Cholesterol: 0.5 mg
- Sodium: 314.3 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 5.0 g
- Protein: 5.1 g
View full nutritional breakdown of Banana Raisin Muffins calories by ingredient
Introduction
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Number of Servings: 1
Ingredients
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1/4 cup sugar
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups whole wheat flour
1/4 cup olive oil
1/4 cup 1% milk
2 medium bananas, mashed (around 1 cup)
1 teaspoon vanilla extract
1/3 cup raisins
Directions
1. Preheat oven to 375º F.
2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Makes 6 muffins, one per serving.
Reprinted with permission by Public Health – Seattle & King County
2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Makes 6 muffins, one per serving.
Reprinted with permission by Public Health – Seattle & King County
Member Ratings For This Recipe
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BOXER_LOVE
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CATLANTA
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JKAPLAN86
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LIVE2ENJOY
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RICE1962
These are great as recipe goes, but change it up abit and lower those calories. Use Splenda not sugar, adjust it according to directions on Slenda box. Also 1/2 the oil and use 1/2 cup apple sauce (unsweetened). They turned out better than the original recipe. Even my 7 yr old g-son wanted more. - 8/15/07
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MINDFULME2017
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NIGHT7HYM3
I made a few modifications to make it a bit healthier. Replaced the sugar with maple syrup, added 1/4 cup flaxseed mill in place of some of the flour, and used silk instead of milk. Over all, they were quick and pretty tasty! Next time i'm going to add nuts and oatmeal (in place of some flour)! - 2/2/09
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GEORGIANNE1
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CASSILICIOUS
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MRS_HBE
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OREGONGRANDMA
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MARLOTTA
Never could leave a recipe alone. I used 1/2 c. applesauce +1t.olive oil, brown sugar Splenda, cranraisins instead of raisins, dash of nutmeg and cinnamon, 1/2c.whole oats +1c. flour and passed on the milk. They can make good moist cookies for the youngins Very yummy. I will make these again. - 9/11/09
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SUNNY332
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THREEWHALES
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BLAZERMIE48
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GAEA3070
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JUNEFRIDAY
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TANYA19761
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LADNIER6
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LEHMANCUNY
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BILLER70
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HDKATHY
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MAMAAIDAN
With some health changes... I subtracted 1/4 C flour, added 1/4 C wheat bran, added 2T flax seed meal, and added 1 egg. Just for fun I added chopped crabapples that I stole from the squirrels in our back yard. EVERYONE in the house loved them, including a one-year-old and a toddler. Not too sweet - 9/13/07
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REFLEXNRESOLVE
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BLUECAMEO
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JENARAGON
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VIOLETMADDOX
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PLUMBUNNY
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MALISSA~12
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FLASHELY
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CD5594611
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DEEDUM
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GODSBEST
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LAROCKRGRL
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LEAHKAP
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QUIDDITCHWITCH
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:0)CAROL
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WISHDREAMDO
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LOULOUBELLE2
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THE7TSATHOTMAIL
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LALASTRIVE
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FITFOODIE806
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TXMOMOFTWO
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DENNYSX4
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BONGOBETTE
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ELLRINA
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BOBBIBOUCHE
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BARBLAM1
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GFMAMA888
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TRICOTINE
I made these several time and they were perfect every time! Definitely my favorite Muffins recipe! I somehow end up with 8 muffins instead of 6 but that lowers the calories for each muffin so it is all good! I sometimes replace raisins with dried cranberries or mini chocolate morsels and walnuts. - 10/2/09
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OLBRIAS_TIFFANY
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SUNNIEGIRL
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ETHELMERZ
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JEANY42
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ALIVENWELL
Used applesauce in place of oil and rice milk in place of 1% milk, and added cinnamon and nutmeg. Batter was dry so I then added 1/4 cup (rice) milk than was called for. Muffins came out good but not great. Will try recipe again because I am at elevation and baking can be a bit of a challenge. - 8/17/09
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CLSYLADY
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SLOWTIMER
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MOMS100
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ANNIEMARIE6
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MYGEORGE
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CD2403740
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ROBINSCHMITT
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NDIGGS1
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JHEERTEN
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WANETTA2
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STARDUST129
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ABATEMAN
I decided to add some walnuts to them and they came out quite good! I wished I knew about the applesauce instead of using all that oil, so I'll have to try that next time. It did come out a bit dry tho. You can get really creative with this recipe by adding different fruits and nuts to it. - 2/10/08
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KIMEIGHME
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HEYHEYPAULA
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SARANN221
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CD2689821
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KIMASHISH
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NEWWAY1
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CD2022016
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MOONBEAM1976
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LPRIESTE
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BENNAK
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PRAIRIE80
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MUZKMAKR1
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LUVTOHIKE
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BELLWETHER
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PURPLEALLY
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-PAULA
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BEACHFATCAT
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BARBARA-ANNE
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CD2894356
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SHELLS66
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AMHICKS
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SHERONHOWARD
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GYMRATMOM
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SHAPINUPNOW
I too substituted unsweetened applesauce, and added nuts and craisins. Craisins and Bannana are a great flavor combo, plus you get the benefits from the cranberries! It is really good with using fresh cranberries too. It gives it a tartness to counter the sweetness! Too much Chopped, perhaps?!? - 10/20/10
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PRAIRIECROCUS
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USERNAMEDD
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HEALTHYDESIRE
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AMYLT82
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SONRIDGE
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KIDDOINIA
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ROYALTY1022
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SRAN729
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SSCEARCE
