Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 274.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 0.5 mg |
Sodium | 314.3 mg |
Potassium | 339.3 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 5.0 g |
Sugars | 18.6 g |
Protein | 5.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 6.3 % |
Vitamin D | 1.3 % |
Vitamin E | 8.0 % |
Calcium | 2.9 % |
Copper | 9.2 % |
Folate | 5.3 % |
Iron | 8.3 % |
Magnesium | 14.2 % |
Manganese | 61.4 % |
Niacin | 11.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 12.9 % |
Riboflavin | 7.6 % |
Selenium | 31.4 % |
Thiamin | 11.1 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Raisin Muffins
View the full Banana Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Raisin Muffins
102 calories of Flour, whole grain, (0.25 cup)
76 calories of Olive Oil, (0.04 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Raisins, (0.06 cup (not packed))
4 calories of Milk, 1%, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Banana Raisin Muffins
102 calories of Flour, whole grain, (0.25 cup)
76 calories of Olive Oil, (0.04 cup)
34 calories of Banana, fresh, (0.17 cup, mashed)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Raisins, (0.06 cup (not packed))
4 calories of Milk, 1%, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
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Nutrition & Calorie Comments
ROBBIEY
(1/11/20)
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ERIN_POSCH
(2/19/19)
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PWILLOW1
(10/27/18)
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-POOKIE-
(3/12/18)
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Spark on.
JJMPLSMN
(5/1/16)
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RECREATING_ME
(7/22/13)
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MARYL225
(11/7/12)
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I will follow their advice, I was surprised to see them so big and such high calories and carbs on this site. Pat in Maine.
NORASPAT
(10/26/12)
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NONNAOF2
(10/20/12)
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CD4519295
(9/9/12)
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JCLARK712
(10/22/11)
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I also used almond milk for a lactose free recipe and I always use sea salt.
P911MEDIC
(6/8/11)
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SJRENE
(6/8/11)
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MKINNARD
(6/6/11)
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