Wild Turkey Soup


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 3.0 g
  • Cholesterol: 16.0 mg
  • Sodium: 331.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Wild Turkey Soup calories by ingredient
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Flavorful turkey, wild rice and vegetable soup in a light, cream base. Flavorful turkey, wild rice and vegetable soup in a light, cream base.
Number of Servings: 10


    1 lb. raw turkey breast, diced.
    3-14 oz. cans chicken broth (low fat/low sodium)plus 1 can water
    4 oz. package wild rice
    2 stalks celery, diced
    2 medium carrots, diced
    1/4 large onion, chopped
    8 oz. frozen corn
    8 oz. frozen lima beans
    1/8 tsp poultry seasoning
    1/4 tsp pepper
    1/2 cup light cream


Combine all ingredients EXCEPT cream in slow cooker, and cook on high for approximately 4 hours, or on low for approximately 8 hours.
Soup is done once the rice opens and thickens the soup.
At that time, turn slow cooker to "warm" or "off", and stir in the cream. (Do not boil soup with cream in it.)
Serving size: approximately 1 cup.
Substitution Note: Frozen peas are good in place of lima beans, but add them in the final 30 minutes of cooking to keep their beautiful color.

Number of Servings: 10

Recipe submitted by SparkPeople user SLIPPING.


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Member Ratings For This Recipe

  • Delicious! Even my picky kids liked it. Excellent use for leftover turkey, and made with the peas the colors are beautiful. - 12/29/09

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  • What a delicious soup! 3 of my 4 kids asked for seconds! I altered the recipe a little to reflect what we had on hand, and it was yummy! This recipe is a keeper! - 2/28/08

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  • YUM! I also used Herbox low sodium broth and found it a bit thick so I added a couple more cups. I couldn't get frozen turkey breast so I added some cooked turkey breast left over from Thanksgiving in the last hour of cooking. It didn't mention the wild rice seasoning, so I put that in. VERY GOOD! - 12/6/07

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  • I used Evaporated skim milk instead of light cream - 11/3/07

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  • 0 of 1 people found this review helpful
    I have not made this but I will soonh .It sounds so very good. - 11/1/07

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