Peanut Butter Banana Cinnamon Smothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 8.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 139.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Peanut Butter Banana Cinnamon Smothie calories by ingredient


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Number of Servings: 2


    1/2 tsp Cinnamon, ground
    1/2 tbsp Honey,
    2 tbsp Peanut Butter, smooth style
    1 Large Banana, fresh
    1 Cup Skim Milk
    3-4 Ice Cubes


In a blender, mix together all ingredients except ice until smooth. Once smooth, add ice in and blend until ice is crushed (but not completely smooth)

Sprinkle with additional cinnamon and serve.

Makes 2 Servings

Serving Size:  Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MELISSAT123.