Chicken 'n Chickpeas


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 334.0
  • Total Fat: 9.4 g
  • Cholesterol: 114.5 mg
  • Sodium: 503.4 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 34.5 g

View full nutritional breakdown of Chicken 'n Chickpeas calories by ingredient



Number of Servings: 5

Ingredients

    1 tbsp Olive Oil
    1 med. onion, chopped
    2 stalks celery, chopped
    10 chicken thighs, skin removed
    1 can chick peas, drained
    1 can tomatoes, diced
    1/2 a sweet red or orange pepper
    1 cup water
    Basil
    garlic salt
    paprika

Directions

Gently saute onions and celery in oil until softened. Add water, chicken, basil & garlic salt to taste. Cook for 20 minutes, then add remaining ingredients and simmer until chicken is tender.

This is great to cook in a crock-pot on low!

Number of Servings: 5

Recipe submitted by SparkPeople user SWEETSUNSHINE72.

Member Ratings For This Recipe


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    Bad
    0 of 1 people found this review helpful
    Didn't like this recipe at all. The taste of the canned tomatoes over powered everything else. It might have been OK if I would have used canned stewed tomatoes but as it was I ended up adding a whole bunch of chili powder and BBQ sauce just to make it edible. - 1/14/09