German stew
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 271.2
- Total Fat: 10.9 g
- Cholesterol: 73.1 mg
- Sodium: 644.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.5 g
- Protein: 26.1 g
View full nutritional breakdown of German stew calories by ingredient
Introduction
delicious stew for large group delicious stew for large groupNumber of Servings: 16
Ingredients
-
4 pds of tri tip, cut in small bites
2 lg onions, shredded
2 cans diced tomatoes, with water
2 can green bean, without water
8 garlic cloves, minced
1 pd. of carrots, shredded
1 medium white cabbage, shredded
1 pd mushrooms, sliced
2 red peppers, sliced
2 packs of vegie broth
Directions
Large pot:
Brown beef first in 1 Tbsp. of olive oil
Add all incredients
Fill in 4 cups of vegie broth
let simmer for 30 minutes
Add 4 cups of vegie broth for thinning
You may add small noodles and cheese to your liking [extra calories]
makes 16 servings= two soup laddles per serving
Number of Servings: 16
Recipe submitted by SparkPeople user .
Brown beef first in 1 Tbsp. of olive oil
Add all incredients
Fill in 4 cups of vegie broth
let simmer for 30 minutes
Add 4 cups of vegie broth for thinning
You may add small noodles and cheese to your liking [extra calories]
makes 16 servings= two soup laddles per serving
Number of Servings: 16
Recipe submitted by SparkPeople user .