Pumpkin Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.3
- Total Fat: 5.6 g
- Cholesterol: 15.7 mg
- Sodium: 90.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.7 g
View full nutritional breakdown of Pumpkin Muffins calories by ingredient
Introduction
From "500 Low Glycemic Recipes" book. From "500 Low Glycemic Recipes" book.Number of Servings: 12
Ingredients
-
1 cup canned pumpkin
1/2 cup Splenda
1/4 cup 1% milk
1/4 cup safflower oil
1 egg
1 3/4 cups whole wheat flour
2 t. baking powder
1 t. pumpkin pie spice
Topping:
1/2 cup Splenda brown sugar blend
1/2 cup rolled oats
1/2 t. pumpkin pie spice
Directions
Combine first 4 ingredients and blend well.
Combine flour, baking powder and spice. Blend into pumpkin mixture.
Fill muffin cups 1/2 full. Combine topping ingredients and spoon 1T. over each muffin.
Bake at 375 for 20 mins.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KAREN7156.
Combine flour, baking powder and spice. Blend into pumpkin mixture.
Fill muffin cups 1/2 full. Combine topping ingredients and spoon 1T. over each muffin.
Bake at 375 for 20 mins.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KAREN7156.