Pepper, Onion & Sweet Potato Frittata

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 10.8 g
  • Cholesterol: 162.8 mg
  • Sodium: 203.0 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Pepper, Onion & Sweet Potato Frittata calories by ingredient



Number of Servings: 4

Ingredients

    Sweet potato, 3 cup, cubes (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Onions, raw, 1 large (remove)
    Olive Oil, 2 tbsp (remove)
    Egg, fresh, 4 large (remove)
    Salt, 0.25 tsp (remove)

Directions

Recipe Binder

Source: Nutrition Action Health Letter December 2010
page 11

Serving Size: 4

Number of Servings: 4.5

Recipe submitted by SparkPeople user COUZCAT.

TAGS:  Vegetarian Meals |