Creamy Scallion Spread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 47.8
- Total Fat: 2.7 g
- Cholesterol: 8.9 mg
- Sodium: 116.3 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.1 g
- Protein: 3.9 g
View full nutritional breakdown of Creamy Scallion Spread calories by ingredient
Introduction
Chopped scallions add flavor to the combination of fat free sour cream, fat free cream cheese, and shredded cheddar. Spread goes great on a toasted sandwich slim or pita. Chopped scallions add flavor to the combination of fat free sour cream, fat free cream cheese, and shredded cheddar. Spread goes great on a toasted sandwich slim or pita.Number of Servings: 10
Ingredients
-
1/3 cup fat free sour cream
4 oz fat free cream cheese
1/3 cup chopped scallions
2/3 cup shredded cheddar, sharp cheddar best
Directions
Chop cream cheese into bits in microwave safe bowl. Heat for about 30 seconds or until softened. Add other 3 ingredients and stir together. Chill. Serve.
Doesn't have to be chilled but is better that way. Goes great on toasted pita or sandwich slim. Nutritional info includes spread only.
Serving Size: Makes approximately 10 2-Tbsp servings
Number of Servings: 10
Recipe submitted by SparkPeople user VIVIELA.
Doesn't have to be chilled but is better that way. Goes great on toasted pita or sandwich slim. Nutritional info includes spread only.
Serving Size: Makes approximately 10 2-Tbsp servings
Number of Servings: 10
Recipe submitted by SparkPeople user VIVIELA.