Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 47.8
Total Fat 2.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 8.9 mg
Sodium 116.3 mg
Potassium 35.1 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 3.9 g
Vitamin A 6.0 %
Vitamin B-12 2.1 %
Vitamin B-6 0.7 %
Vitamin C 1.0 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 8.9 %
Copper 0.5 %
Folate 1.9 %
Iron 0.7 %
Magnesium 1.1 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 8.9 %
Riboflavin 3.0 %
Selenium 2.3 %
Thiamin 0.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Scallion Spread

View the full Creamy Scallion Spread Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Scallion Spread

32 calories of Cheddar Cheese, (0.07 cup, shredded)

11 calories of Cream Cheese, Fat Free, (11.40 grams)

5 calories of Kroger - Fat Free Sour Cream-2tbl, (0.53 tbsp)

1 calories of Scallions, raw, (0.03 cup, chopped)


No nutrition or calorie comments found.