okra curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 51.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 30.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 5.1 g
- Protein: 3.1 g
View full nutritional breakdown of okra curry calories by ingredient
Number of Servings: 4
Ingredients
-
Okra, 450 grams (remove)
Onions, raw, .5 cup, sliced (remove)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
Chili powder, 1 tbsp (remove)
*Coriander seed, 1 tbsp (remove)
Curry powder, 1 tbsp (remove)
Directions
Serving Size: makes 4 2tbsn servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAHASRA1.