tuna muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 625.4
  • Total Fat: 43.4 g
  • Cholesterol: 363.6 mg
  • Sodium: 1,131.7 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 60.3 g

View full nutritional breakdown of tuna muffin calories by ingredient



Number of Servings: 1

Ingredients

    Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 4 oz (remove)
    Egg, fresh, 1 large (remove)
    Cheddar Cheese, 1 cup, shredded (remove)

Directions

Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bake at 350º for 30 minutes until puffed, set and lightly browned around the edges.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NICKRT88.

TAGS:  Fish |