tuna muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 625.4
- Total Fat: 43.4 g
- Cholesterol: 363.6 mg
- Sodium: 1,131.7 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 60.3 g
View full nutritional breakdown of tuna muffin calories by ingredient
Number of Servings: 1
Ingredients
-
Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 4 oz (remove)
Egg, fresh, 1 large (remove)
Cheddar Cheese, 1 cup, shredded (remove)
Directions
Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bake at 350º for 30 minutes until puffed, set and lightly browned around the edges.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NICKRT88.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NICKRT88.