Summer Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 973.2 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Summer Salad calories by ingredient


Introduction

Although the name of this dish is Although the name of this dish is
Number of Servings: 8

Ingredients

    4 cups green bell peppers, chopped
    4 cups red tomatoes, chopped
    4 cups cucumbers, peeled and chopped
    4 cups red/purple onion, chopped
    1 bottle Kraft Zesty Fat Free Italian Dressing

Directions

Cut peppers, tomatoes, cucumbers, and onions into bite size pieces. Pour entire bottle of Italian dressing over veggies.

NOTE: Tastes better if you allow enough time for the veggies to marinate in dressing (at least 2 hours).

Makes eight (8) 2-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ONETALLWOMAN69.