Corn, Rice, and Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.2 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Corn, Rice, and Beans calories by ingredient
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Submitted by: 2010BELLYDANCER


Super simple and the kids love it. Super simple and the kids love it.
Number of Servings: 6


    3 cups cooked white rice
    1 can seasoned black beans
    1 cup frozen corn


Cook rice according to instructions. Stir in beans and corn. Heat, stirring occasionally to keep rice from sticking. I sometimes add cajun seasoning for an extra kick.

Serving Size: Makes 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user 2010BELLYDANCER.


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