Pumpkin Pie Pudding

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Pumpkin Pie Pudding calories by ingredient
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Great low calorie substitute for traditional pumpkin pie Great low calorie substitute for traditional pumpkin pie
Number of Servings: 8


    1 Can (30 ounces) pumpkin pie filling
    1 tsp. ground cinnamon
    1/2 tsp. ground nutmeg
    1 container (8 ounces) Cool Whip Lite, thawed


In a large bowl, mix pie filling, cinnamon, and nutmeg. Fold whipped topping into pumpkin mixture just enough to create a marbled effect. Spoon mixture into custard cups.
Refrigerate until ready to serve.

Ginsburg, A. Mr. Food Cooks Like Mama. (1992). p 241

Number of Servings: 8

Recipe submitted by SparkPeople user BOBBIECORLIS.

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