Pumpkin Pie Pudding

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Pumpkin Pie Pudding calories by ingredient


Introduction

Great low calorie substitute for traditional pumpkin pie Great low calorie substitute for traditional pumpkin pie
Number of Servings: 8

Ingredients

    1 Can (30 ounces) pumpkin pie filling
    1 tsp. ground cinnamon
    1/2 tsp. ground nutmeg
    1 container (8 ounces) Cool Whip Lite, thawed

Directions

In a large bowl, mix pie filling, cinnamon, and nutmeg. Fold whipped topping into pumpkin mixture just enough to create a marbled effect. Spoon mixture into custard cups.
Refrigerate until ready to serve.

Reference:
Ginsburg, A. Mr. Food Cooks Like Mama. (1992). p 241

Number of Servings: 8

Recipe submitted by SparkPeople user BOBBIECORLIS.

Member Ratings For This Recipe


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    Yummy!!! Will make this for Thanksgiving dessert. - 11/19/10