collard green pinapple smothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.7 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.2 g

View full nutritional breakdown of collard green pinapple smothie calories by ingredient



Number of Servings: 1

Ingredients

    1 large bannana
    1/2 cup choped collards
    1/2 cup pineapple
    1/2 water

Directions

blend all and drink

Serving Size: servings 1

Number of Servings: 1

Recipe submitted by SparkPeople user MCAST105.