Frozen Mixed Fruit cup

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 73.2

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 18.2 g
Dietary Fiber: 4.1 g
Protein: 1.0 g

View full nutritional breakdown of Frozen Mixed Fruit cup calories by ingredient

Introduction

For a cold sweet treat or a healthy breakfast item, this is one of my all time faves. For a cold sweet treat or a healthy breakfast item, this is one of my all time faves.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Several Freezer safe plastic cups

1/4 c. Frozen Strawberries

1/4 c.Frozen Mango

1/4 c.Frozen Blackberries, Blueberries, or Raspberries

1/4 c.Frozen Pineapple

Directions

Put a bit from each bag of frozen fruit into a freezer safe cup and toss into freezer. When you want to eat it, just bring one out and enjoy your bites of frozen fruit right from the cup or serve them without defrosting them, however you like.

Serving Size: 8oz

Number of Servings: 1

Recipe submitted by SparkPeople user LILYMAEBAKER.