Chili pork chops

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 791.7
  • Total Fat: 64.5 g
  • Cholesterol: 193.9 mg
  • Sodium: 1,099.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 42.2 g

View full nutritional breakdown of Chili pork chops calories by ingredient


Introduction

another edit of an atkins recipe another edit of an atkins recipe
Number of Servings: 2

Ingredients


    * 1 teaspoon vegetable oil
    * salt and pepper
    * 4 boneless center-cut pork chops (about 1 pound)
    * 1/4 cup tomato salsa
    * 1/2 can (4.5 ounces) diced green chilies, drained
    * 1 teaspoon cumin
    * 1/3 cup grated Cheddar cheese
    * 2 tablespoons cream cheese

Directions

Heat oil in a nonstick skillet over medium-high heat. Season chops with salt and pepper. Brown chops about 2 minutes per side.Combine salsa, chilies and cumin in a bowl. Pour mixture over chops. Reduce heat to low, cover skillet and simmer chops 5 minutes or until cooked through. Mix cheeses in a bowl.Divide cheese mixture over chops, cover and cook 1 minute, just until cheese melts.

Serving Size: two chops per person, 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KRIMINIE.