Chili pork chops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 791.7
- Total Fat: 64.5 g
- Cholesterol: 193.9 mg
- Sodium: 1,099.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.6 g
- Protein: 42.2 g
View full nutritional breakdown of Chili pork chops calories by ingredient
Introduction
another edit of an atkins recipe another edit of an atkins recipeNumber of Servings: 2
Ingredients
* 1 teaspoon vegetable oil
* salt and pepper
* 4 boneless center-cut pork chops (about 1 pound)
* 1/4 cup tomato salsa
* 1/2 can (4.5 ounces) diced green chilies, drained
* 1 teaspoon cumin
* 1/3 cup grated Cheddar cheese
* 2 tablespoons cream cheese
Directions
Heat oil in a nonstick skillet over medium-high heat. Season chops with salt and pepper. Brown chops about 2 minutes per side.Combine salsa, chilies and cumin in a bowl. Pour mixture over chops. Reduce heat to low, cover skillet and simmer chops 5 minutes or until cooked through. Mix cheeses in a bowl.Divide cheese mixture over chops, cover and cook 1 minute, just until cheese melts.
Serving Size: two chops per person, 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRIMINIE.
Serving Size: two chops per person, 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRIMINIE.