Shrimp & Cauliflower in Coconut Sauce

Shrimp & Cauliflower in Coconut Sauce
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 435.5
  • Total Fat: 27.0 g
  • Cholesterol: 292.5 mg
  • Sodium: 772.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 35.4 g

View full nutritional breakdown of Shrimp & Cauliflower in Coconut Sauce calories by ingredient



Number of Servings: 2

Ingredients

    2 tbsp coconut oil
    1/2 onion, diced
    1/2 tsp dried coriander
    1 tsp pureed ginger
    1 tsp curry powder
    1/4-1/2 tsp sea salt
    2 cloves of garlic, crushed
    1-2 hot chili peppers (optional)
    2 cups cauliflower, cut into small florets
    1/4 cup chopped red pepper
    300 grams shrimp
    2/3 cup full fat coconut milk
    1/2 tbsp dried cilantro or 1 tbsp fresh (extra for garnish

Directions

Heat coconut oil in a large skillet and saute onion until tender. Add spices. Stir in garlic, chili pepper, cauliflower and red peppers. Cover and simmer until veggies are tender. Add shrimp & coconut milk.
Heat through

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FIT_ARTIST.