Easy Italian White Bean Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 66.5
- Total Fat: 2.3 g
- Cholesterol: 1.7 mg
- Sodium: 73.4 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.9 g
- Protein: 3.1 g
View full nutritional breakdown of Easy Italian White Bean Dip calories by ingredient
Number of Servings: 12
Ingredients
-
1 (15oz) can cannellini beans, rinsed and drained
1 Tbsp lemon juice
1 tsp lemon zest, finely grated
1 Tbsp water
1/8 tsp table salt
1/4 cup store-bought pesto sauce
1 medium plum tomatoes, diced, divided
Directions
Put beans, lemon juice, lemon zest, water and salt in a food processor or blender; process until smooth.
Scrape mixture into a serving bowl; stir in pesto and all but 2 tablespoons of tomato. Refrigerate about 30 minutes for flavors to blend.
To serve, remove dip from refrigerator and let come to room temperature; sprinkle with remaining tomato.
Yield: 12 Servings (2 Tbsp per serving)
Serving Size: 2 Tbsp per serving
Number of Servings: 12
Recipe submitted by SparkPeople user SLJGEMINI75.
Scrape mixture into a serving bowl; stir in pesto and all but 2 tablespoons of tomato. Refrigerate about 30 minutes for flavors to blend.
To serve, remove dip from refrigerator and let come to room temperature; sprinkle with remaining tomato.
Yield: 12 Servings (2 Tbsp per serving)
Serving Size: 2 Tbsp per serving
Number of Servings: 12
Recipe submitted by SparkPeople user SLJGEMINI75.