Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 73.4 mg
Potassium 168.6 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.9 g
Sugars 0.3 g
Protein 3.1 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.2 %
Copper 4.2 %
Folate 5.8 %
Iron 6.0 %
Magnesium 4.5 %
Manganese 9.1 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 3.3 %
Riboflavin 0.9 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Italian White Bean Dip

View the full Easy Italian White Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Italian White Bean Dip

40 calories of Beans, white, (34.25 grams)

24 calories of Pesto Sauce, (0.02 cup)

1 calories of Tomatoes, red, ripe, raw, year round average, (0.08 plum tomato)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Lemon Peel, (0.08 tsp)

0 calories of Water, tap, (0.04 fl oz)

0 calories of Salt, (0.01 tsp)


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