Leftover Cold Salmon Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 4.2 g
  • Cholesterol: 30.2 mg
  • Sodium: 1,205.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 16.5 g

View full nutritional breakdown of Leftover Cold Salmon Salad calories by ingredient
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Number of Servings: 2


    *100% Extra Virgin Olive Oil Cooking Spray, 0.25 gram(s)
    Mushrooms, fresh, 10 medium
    Green Beans (snap), 2 cup
    Red Ripe Tomatoes, 1 large whole (3" dia)
    Atlantic Salmon (fish), 3 oz
    *Lemon Juice, 2 wedge yields
    Salt, 1 tsp
    Pepper, black, 1 tsp


This is a salad made out of leftovers. Take cold steamed left over green beans dice into bite size pieces and place in a medium size bowl. Take leftover sauteed mushroom caps slice and place into bowl (may heat if prefer). Then dice a red ripe tomato and place it into the bowl. Flake the leftover salmon into the bowl. Taste. Add the juice of a lemon, salt, and pepper to taste. If you seasoned your food before you may not need anything. Makes 2 servings. You can also add other vegetables that you have on hand. I love cold, but you could reheat if you like.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user LAURIEWY.

TAGS:  Fish |

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Member Ratings For This Recipe

  • My husband and I both enjoyed this recipe. Great use of leftover salmon and very satisfying. Will make this again. - 8/31/11

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