Chicken & Black Bean Enchilada Verde
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 464.8
- Total Fat: 13.8 g
- Cholesterol: 90.2 mg
- Sodium: 1,205.7 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 19.0 g
- Protein: 44.7 g
View full nutritional breakdown of Chicken & Black Bean Enchilada Verde calories by ingredient
Introduction
Yummy easy delicious Yummy easy deliciousNumber of Servings: 4
Ingredients
-
1# Chicken Breast (cooked), no skin, roasted
1 1/2 cup Kuner's Southwestern Refried Black Beans
4 serving Mission, 8 inch Low Carb Soft Taco Size Tortilla
1/2 cup Cilantro, raw
1 cup SAUCE PACE salsa verde
1 cup Sargento Reduced Fat Mexican Cheese
Directions
1. Grill chicken and dice
2. Heat chicken in a skillet with refried black beans until heated through
3. Divide chicken/bean mixture into 4 quarters
4. Put 1/4 of chicken/bean mixture into a tortilla and roll
5. Place seam down in a 9x9" baking dish
6. Top with Salsa Verde and Cheese
7. Bake at 350 until cheese is melted
8. Place on plate and garnish with fresh cilantro.
Serving Size: 4 Enchiladas
2. Heat chicken in a skillet with refried black beans until heated through
3. Divide chicken/bean mixture into 4 quarters
4. Put 1/4 of chicken/bean mixture into a tortilla and roll
5. Place seam down in a 9x9" baking dish
6. Top with Salsa Verde and Cheese
7. Bake at 350 until cheese is melted
8. Place on plate and garnish with fresh cilantro.
Serving Size: 4 Enchiladas