Cafe au lait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 157.4
- Total Fat: 2.4 g
- Cholesterol: 12.2 mg
- Sodium: 112.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.0 g
- Protein: 8.5 g
View full nutritional breakdown of Cafe au lait calories by ingredient
Introduction
Brewed coffee with steamed low-fat milk, sweetened with Sugar In The Raw. Brewed coffee with steamed low-fat milk, sweetened with Sugar In The Raw.Number of Servings: 1
Ingredients
-
1 cup brewed coffee
1 cup 1% milk
3 tsp. Sugar In The Raw
Directions
Brew coffee, using about 2 TBSP coffee grounds per 1 cup of water.
For the best tasting coffee, I highly recommend using a french press to brew the coffee. Just measure out the coffee into the press, pour in the steaming hot water, and stir. Place the lid on and let brew for 4 minutes before pressing the filter.
While waiting for the coffee to brew, measure out the milk into a large mug or bowl. Heat in microwave on the beverage setting, or on high for 1.5-2 minutes. Once the milk is heated through and steaming, stir in the raw sugar. If you want a bit of foam, whisk the milk with a wire whisk.
When the coffee is finished brewing, pour it into a large mug and add the milk, topping with foam, if desired.
Serving Size: Makes 1 16-oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user GAMERGIRL2.
For the best tasting coffee, I highly recommend using a french press to brew the coffee. Just measure out the coffee into the press, pour in the steaming hot water, and stir. Place the lid on and let brew for 4 minutes before pressing the filter.
While waiting for the coffee to brew, measure out the milk into a large mug or bowl. Heat in microwave on the beverage setting, or on high for 1.5-2 minutes. Once the milk is heated through and steaming, stir in the raw sugar. If you want a bit of foam, whisk the milk with a wire whisk.
When the coffee is finished brewing, pour it into a large mug and add the milk, topping with foam, if desired.
Serving Size: Makes 1 16-oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user GAMERGIRL2.
