Veggie Stirfry


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 594.7 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Veggie Stirfry calories by ingredient



Number of Servings: 4

Ingredients

    Onion, garlic, ginger, mushrooms, zucchini, green pepper, Kale, chard and almonds.

Directions

Stirfry in order given - add sauce and steam for a few minutes to finish.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SOAPYGINA.