Apple Cinnamon Yogurt Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.5
- Total Fat: 5.2 g
- Cholesterol: 17.2 mg
- Sodium: 300.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.2 g
- Protein: 6.9 g
View full nutritional breakdown of Apple Cinnamon Yogurt Muffins calories by ingredient
Introduction
Breakfast muffins with extra protein packed in! Breakfast muffins with extra protein packed in!Number of Servings: 12
Ingredients
-
Dry Ingredients:
All Purpose Flour
Baking Soda
Baking Powder
Flax, Cold Milled
Vanilla Protein Powder
Cinnamon
Salt
Sugar
Wet Ingredients:
Egg Whites
Butter
Yogurt
Apple - fresh
Directions
Preheat oven to 400 degrees
Line muffin tin with papers and spray with cooking oil or flour and oil each cup ahead of time for easy release.
Finely chop apple and set aside
Melt butter, mix with sugar and yogurt in a mixing bowl.
Mix in cinnamon and egg whites
incorporate protein powder
Mix remaining dry ingredients in a bowl, salt, soda, baking powder, flax and flour.
Add the dry ingredients to the yogurt mixture until just moist, batter shouldn't be smooth. Stir in finely chopped apples into the batter.
Spoon mixture into prepared muffin cups, filling 2/3rds full.
Bake for 25 minutes in an oven preheated to 400 degrees. take out when golden brown and toothpick comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SNOOZICAL.
Line muffin tin with papers and spray with cooking oil or flour and oil each cup ahead of time for easy release.
Finely chop apple and set aside
Melt butter, mix with sugar and yogurt in a mixing bowl.
Mix in cinnamon and egg whites
incorporate protein powder
Mix remaining dry ingredients in a bowl, salt, soda, baking powder, flax and flour.
Add the dry ingredients to the yogurt mixture until just moist, batter shouldn't be smooth. Stir in finely chopped apples into the batter.
Spoon mixture into prepared muffin cups, filling 2/3rds full.
Bake for 25 minutes in an oven preheated to 400 degrees. take out when golden brown and toothpick comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SNOOZICAL.
