quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.9
- Total Fat: 7.8 g
- Cholesterol: 78.4 mg
- Sodium: 229.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.7 g
- Protein: 5.5 g
View full nutritional breakdown of quiche calories by ingredient
Number of Servings: 8
Ingredients
-
Egg, fresh, 3 medium (remove)
Milk, 1%, .5 cup (remove)
*Athenos Reduced Fat Feta Cheese, 2 oz (remove)
Black Olives, canned (small-extra large), 4 tbsp (remove)
Broccoli, fresh, 0.75 cup, chopped or diced (remove)
*Peppers, sweet, red, fresh, .75 cup, chopped (remove)
pie crust, 8 serving (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISTINAR2.