Baked Herb Lemon Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 348.3
  • Total Fat: 28.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 60.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 18.4 g

View full nutritional breakdown of Baked Herb Lemon Chicken calories by ingredient


Introduction

The tin foil keeps all the moisture locked into the chicken foe a flavorful chicken breast. The tin foil keeps all the moisture locked into the chicken foe a flavorful chicken breast.
Number of Servings: 2

Ingredients

    2 Skinless Chicken Breast
    1 lemon sliced into rings
    2 tblsp dried dill weed
    2 tblsp dried dried parsley
    2 tsp garlic powder
    4 tbspn olive oil
    tin foil

Directions

Season the chicken breasts with 1tbsp dill and parsley, 1 tsp garlic powder and 2 tbps olive oil evenly over both chicken breasts. Top with lemon slices and place in tin foil, folding to make a pouch.

Bake at 350 for 35 minutes.

Serving Size: Makes 2 whole breasts

Number of Servings: 2

Recipe submitted by SparkPeople user MISSSCARA.