Cabbage with Canned Corned Beef
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 189.5
- Total Fat: 9.6 g
- Cholesterol: 50.0 mg
- Sodium: 1,667.7 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 4.8 g
- Protein: 17.0 g
View full nutritional breakdown of Cabbage with Canned Corned Beef calories by ingredient
Number of Servings: 6
Ingredients
-
I Large Head of Green Cabbage
1 Can Herford Corned Beef (chilled)
3 Tbsp Becel Marg
1 tbsp Salt
pepper to taste
Directions
Remove/discard outer leaves of cabbage
Chop head into medium size chunks
Cook in salted boing water for about 20 minutes -- until leaves are soft
Drain and rteturn to pot
Open corned beef and slice
Mix Becel through the cabbage
Place corn beef on top
Allow to heat through then with fork crumble corned beef and mix thoroughly with cabbage
Serve hot with biscuits or bread
Serving Size: Makes approximatedly 6 - 1 Cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SAGARINO.
Chop head into medium size chunks
Cook in salted boing water for about 20 minutes -- until leaves are soft
Drain and rteturn to pot
Open corned beef and slice
Mix Becel through the cabbage
Place corn beef on top
Allow to heat through then with fork crumble corned beef and mix thoroughly with cabbage
Serve hot with biscuits or bread
Serving Size: Makes approximatedly 6 - 1 Cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SAGARINO.