Faux French Toast Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 101.9
- Total Fat: 1.3 g
- Cholesterol: 4.7 mg
- Sodium: 119.5 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.0 g
- Protein: 11.5 g
View full nutritional breakdown of Faux French Toast Bars calories by ingredient
Introduction
If you can't eat french toast, here is the next best thing. If you can't eat french toast, here is the next best thing.Number of Servings: 12
Ingredients
-
2 c. oat flour (grind old fashioned oats)
24 egg whites/ 3 cups liquid egg white
1 scoop whey
Cinnamon and Vanilla extract to taste
2 scoops (protein powder scoops) Splenda
Directions
Blend oats into flour. In a large mixing bowl, combine all ingredients. Whip until slightly fluffy. Bake in a 350* preheated oven about 30 minutes or until tooth pick comes out clean.
*Spice/extract measurements are to taste.
Makes 12 bars.
Number of Servings: 12
Recipe submitted by SparkPeople user TOOTSY584.
*Spice/extract measurements are to taste.
Makes 12 bars.
Number of Servings: 12
Recipe submitted by SparkPeople user TOOTSY584.