PB Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 557.8
- Total Fat: 26.7 g
- Cholesterol: 17.5 mg
- Sodium: 279.5 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 9.2 g
- Protein: 21.6 g
View full nutritional breakdown of PB Banana Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Yogurt-Vanilla 8 oz
2 Tbsp. Peant Butter
1 ripe Banana
2 Tbsp. Flax Seed
.5 cup Milk
Ice
Directions
Makes 1 serving and its really easy. Just put everything in a blender and its good to go!
Number of Servings: 1
Recipe submitted by SparkPeople user EMMOOR3.
Number of Servings: 1
Recipe submitted by SparkPeople user EMMOOR3.