Overnight Oats - Old Fashioned
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 422.5
- Total Fat: 7.5 g
- Cholesterol: 71.3 mg
- Sodium: 167.5 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 7.0 g
- Protein: 36.8 g
View full nutritional breakdown of Overnight Oats - Old Fashioned calories by ingredient
Number of Servings: 1
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
Milk, Fat Free, Skim, 2 oz (remove)
Yoplait Light Yogurt, 1 serving (remove)
EAS 100% Whey Protein - Vanilla (1 Scoop), 1 serving (remove)
Flax Seed, Hodgson Mill, Milled Flax Seed, 1 tbsp (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JENN26POINT2.