Overnight Oats - Old Fashioned

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 422.5
  • Total Fat: 7.5 g
  • Cholesterol: 71.3 mg
  • Sodium: 167.5 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 36.8 g

View full nutritional breakdown of Overnight Oats - Old Fashioned calories by ingredient
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Number of Servings: 1

Ingredients

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
    Milk, Fat Free, Skim, 2 oz (remove)
    Yoplait Light Yogurt, 1 serving (remove)
    EAS 100% Whey Protein - Vanilla (1 Scoop), 1 serving (remove)
    Flax Seed, Hodgson Mill, Milled Flax Seed, 1 tbsp (remove)


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JENN26POINT2.

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