southern steamed squash
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.6
- Total Fat: 13.8 g
- Cholesterol: 21.5 mg
- Sodium: 448.2 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 8.5 g
- Protein: 17.0 g
View full nutritional breakdown of southern steamed squash calories by ingredient
Number of Servings: 1
Ingredients
-
3 yellow squash {medium}
2 green zucchini {medium}
6 oz bacon, bout 4 slices
may add onion or garlic for those who like it .
1 tsp garlic
.25 cup diced onion
Directions
cut bacon into small pieces {i use scissors}
brown bacon
drain most of the grease
slice thinly all vegetables
put in pan with bacon
add a little water to keep the bottom from singing {this will cook out}
cook until tender.
may want to add some soy sauce or dales when done to taste
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user NEWSOM1975.
brown bacon
drain most of the grease
slice thinly all vegetables
put in pan with bacon
add a little water to keep the bottom from singing {this will cook out}
cook until tender.
may want to add some soy sauce or dales when done to taste
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user NEWSOM1975.