Double Potato Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 145.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 387.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 4.3 g
- Protein: 5.4 g
View full nutritional breakdown of Double Potato Soup calories by ingredient
Introduction
Sweet potatoes and russets combine to make a deliciously different soup. Sweet potatoes and russets combine to make a deliciously different soup.Number of Servings: 12
Ingredients
-
1/2 cup water
1 large onion, chopped
2 garlic cloves, minced
2 russet potatoes, peeled and diced (about 4 cups)
1 large or 2 small sweet potatoes, peeled and diced (about 4 cups)
4 cups Vegetable Broth
2 cups unsweetened soymilk
1 bunch kale, chopped (about 4 cups)
1/2 teaspoon curry powder
Directions
Heat water in a large pot and cook onion and garlic until onion is soft, about 5 minutes. Add potatoes and broth. Cover and simmer until potatoes are tender when pierced witha fork, about 15 minutes. Remove about 3 cups of the potato mixture and purée with soymilk in a blender until smooth. Set aside. Add kale and curry powder to the pot, cover and cook over medium heat until kale is tender, about 5 minutes. Stir in potato purée and continue to heat until steamy.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLB7956.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLB7956.