Mushroom eggy bacon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 275.7
- Total Fat: 14.0 g
- Cholesterol: 253.2 mg
- Sodium: 421.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.7 g
- Protein: 17.7 g
View full nutritional breakdown of Mushroom eggy bacon calories by ingredient
Introduction
A cheesy bacon mushroom dish suitable for lunch. A cheesy bacon mushroom dish suitable for lunch.Number of Servings: 4
Ingredients
-
1 tbsp oil
1 medium onion
2 slices bacon
200g mushrooms sliced
6 eggs
200g lowfat yoghurt
3 tsp mustard powder
75g grated low fat cheese
1/2 cup parsley chopped
2 medium tomatoes sliced
Directions
cook bacon and onion in oil for 2 or three minutes, add mushrooms, and cook till softened.
Beat eggs yoghurt and mustard together, add to bacon mixture, garnish with tomato parsley and cheese and pour into an oven dish, cook for 20 to 30 minutes until firm in the centre and golden. Serves four
Number of Servings: 4
Recipe submitted by SparkPeople user FANOEL.
Beat eggs yoghurt and mustard together, add to bacon mixture, garnish with tomato parsley and cheese and pour into an oven dish, cook for 20 to 30 minutes until firm in the centre and golden. Serves four
Number of Servings: 4
Recipe submitted by SparkPeople user FANOEL.