Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.7 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 253.2 mg |
| Sodium | 421.7 mg |
| Potassium | 460.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.8 g |
| Protein | 17.7 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 34.2 % |
| Vitamin D | 22.7 % |
| Vitamin E | 3.4 % |
| Calcium | 19.8 % |
| Copper | 11.8 % |
| Folate | 15.4 % |
| Iron | 11.4 % |
| Magnesium | 6.9 % |
| Manganese | 3.2 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 35.1 % |
| Riboflavin | 35.3 % |
| Selenium | 12.9 % |
| Thiamin | 8.5 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom eggy bacon
View the full Mushroom eggy bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom eggy bacon
95 calories of Egg, fresh, whole, raw, (1.50 medium)
45 calories of Colman's Mustard powder, (0.75 tsp)
31 calories of Yogurt, plain, low fat, (50 grams)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
14 calories of Raw Tomato (Medium, whole), (0.50 serving)
11 calories of Mushrooms, fresh, (50 grams)
7 calories of Onions, raw, (0.25 small)
3 calories of Parsley, (0.13 cup)
Calories per serving of Mushroom eggy bacon
95 calories of Egg, fresh, whole, raw, (1.50 medium)
45 calories of Colman's Mustard powder, (0.75 tsp)
31 calories of Yogurt, plain, low fat, (50 grams)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
14 calories of Raw Tomato (Medium, whole), (0.50 serving)
11 calories of Mushrooms, fresh, (50 grams)
7 calories of Onions, raw, (0.25 small)
3 calories of Parsley, (0.13 cup)
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