Trout Almondine

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 20.1 g
  • Cholesterol: 45.9 mg
  • Sodium: 181.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Trout Almondine calories by ingredient



Number of Servings: 30

Ingredients

    Egg 6
    Milk 1 1/2 Cup
    All Purpose Flour 3 Cup
    Salt 1 1/2 Tsp.
    Vegetable Oil 1 1/2 Cup
    Almonds 1 1/2 Cup
    Margarine 3/4 Cup
    Lemon Juice 3/4 Cup

Directions

Combine Beaten Egg and Milk. Combine Dry Mixture seperately. Coat the fish in the flour dip and then into the egg mixture then back into the flour mixture. Bake until outside is Crisp and fish is flakey. In a sauce pan heat margarine and lemon Juice, stir in Almonds until golden brown and top the fish with mixture.

Serving Size: 20 servings

Number of Servings: 30

Recipe submitted by SparkPeople user BARBSTEIN.

Member Ratings For This Recipe


  •  no profile photo


    Sounds good and I want to try it, but I did not see how much fish to use. I cook for two and have to adjust recipes. Can you tell me what the amount of fish is for this recipe? - 5/14/11