Trout Almondine
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 238.5
- Total Fat: 20.1 g
- Cholesterol: 45.9 mg
- Sodium: 181.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.7 g
- Protein: 4.0 g
View full nutritional breakdown of Trout Almondine calories by ingredient
Number of Servings: 30
Ingredients
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Egg 6
Milk 1 1/2 Cup
All Purpose Flour 3 Cup
Salt 1 1/2 Tsp.
Vegetable Oil 1 1/2 Cup
Almonds 1 1/2 Cup
Margarine 3/4 Cup
Lemon Juice 3/4 Cup
Directions
Combine Beaten Egg and Milk. Combine Dry Mixture seperately. Coat the fish in the flour dip and then into the egg mixture then back into the flour mixture. Bake until outside is Crisp and fish is flakey. In a sauce pan heat margarine and lemon Juice, stir in Almonds until golden brown and top the fish with mixture.
Serving Size: 20 servings
Number of Servings: 30
Recipe submitted by SparkPeople user BARBSTEIN.
Serving Size: 20 servings
Number of Servings: 30
Recipe submitted by SparkPeople user BARBSTEIN.
Member Ratings For This Recipe
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