Tomato and Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Tomato and Cucumber Salad calories by ingredient


Introduction

This is a really good side dish to serve with meat or pasta. This is a really good side dish to serve with meat or pasta.
Number of Servings: 4

Ingredients

    2 Large Tomatoes
    1 Cucumber with peel
    1/2 medium red onion
    2T Extra Virgin Olive Oil
    1tsp Salt
    2T Ground Oregano

Directions

Chop tomato, cucumbers and onions into a bowl. Then add 2tbsp of Extra Virgin Olive Oil, 1tsp of salt and 2tbsp of oregano. Mix to blend everything together and serve. Bon Appetite!

Serving Size: makes 4 1/2cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TERESAMANN.