Tomato-Vegetable Bisque

Tomato-Vegetable Bisque
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 5.9 g
  • Cholesterol: 11.0 mg
  • Sodium: 503.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Tomato-Vegetable Bisque calories by ingredient



Number of Servings: 10

Ingredients

    2 tablespoons olive oil
    1 medium-size onion, peeled and chopped
    3 large carrots, peeled and cut into coins
    3 medium-size parsnips, peeled and cut into coins
    1/2 teaspoon dried oregano
    1/2 teaspoon black pepper
    2 cans (28 ounces each) fire-roasted diced tomatoes, drained
    1 box (32 ounces; 4 cups) Pacific Natural Food Organic Vegetable Broth
    2/3 cup heavy cream
    Hot sauce, seasoned croutons, optional

Directions

1. Heat oil in a large pot over medium heat. Add onion and cook 6 minutes. Stir in carrots, parsnips, oregano and pepper. Cook an additional 3 minutes.

2. Add drained tomatoes and 2 cups of the broth. Increase heat to medium-high and partially cover pot. Bring to a simmer, then reduce heat to medium and continue to simmer 10 minutes, until all vegetables are cooked.

3. Ladle half of the mixture into a blender; carefully purée. While blending, add 1 cup of the remaining vegetable broth. Repeat with remaining tomato mixture and remaining broth. Return to pot, stir in cream and heat gently until warm, about 2 minutes. Add hot sauce and croutons to taste.

Serving Size: Makes 10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user FAMILY_RECIPES.