Turkey Meatloaf Muffins
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 121.1
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 110.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 11.2 g
View full nutritional breakdown of Turkey Meatloaf Muffins calories by ingredient
Number of Servings: 9
Ingredients
-
1 lb Ground Turkey Breast(97% Lean)
1 Cup Fresh Mushrooms Diced
1 Cup Whole Wheat Crackers Crushed
2 Egg Whites or 1 tbsp Egg Substitute
1 tsp Poultry Seasoning
1 - 2 tsp Dried Onion Seasoning
( I use Mrs Dash Onion Medleys for extra flavor)
1 tsp Season All (any blended seasoning with parsley, oregeno or an italian seasoning will do)
Salt ( If needed) & Pepper to taste
Directions
Makes 9 Muffins or can be cooked in a Loaf pan and sliced.
Wash and dice the mushrooms. Crush the Crackers. Mix all ingredients by hand in a large bowl.
Spray pan with cooking spray.
Fill muffin cups completely full with mixture and bake at 375 degrees for 25 to 40 mins depending on your oven.
Number of Servings: 9
Recipe submitted by SparkPeople user MIRANDUH.
Wash and dice the mushrooms. Crush the Crackers. Mix all ingredients by hand in a large bowl.
Spray pan with cooking spray.
Fill muffin cups completely full with mixture and bake at 375 degrees for 25 to 40 mins depending on your oven.
Number of Servings: 9
Recipe submitted by SparkPeople user MIRANDUH.