Brawny Banana Toffee Loaf
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.7
- Total Fat: 2.9 g
- Cholesterol: 4.0 mg
- Sodium: 65.3 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 5.7 g
- Protein: 5.5 g
View full nutritional breakdown of Brawny Banana Toffee Loaf calories by ingredient
Introduction
Tons of banana in this quickbread, along with flaxseed, no oil and calcium rich yogurt mean that you can keep your tummy and your tastebuds satisfied every morning! With a little bit of sweet toffee and butterscotch flavouring too, you'll never go back to the coffee shop! Tons of banana in this quickbread, along with flaxseed, no oil and calcium rich yogurt mean that you can keep your tummy and your tastebuds satisfied every morning! With a little bit of sweet toffee and butterscotch flavouring too, you'll never go back to the coffee shop!Number of Servings: 12
Ingredients
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4 medium bananas, mashed
1/2 cup brown sugar
1 tbsp vanilla
1/2 tsp concentrated butterscotch flavouring (such as LorAnn's)
1/2 cup nonfat plain Greek yogurt
1/2 cup 1% milk
1 cup 100% bran cereal "twigs"
1 3/4 cups whole wheat flour
3 tbsp ground flaxseeds
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 cup toffee baking bits
Directions
Preheat oven to 350F, grease a loaf pan.
In a large bowl, combine bananas, sugar, vanilla, butterscotch flavouring, yogurt, milk and cereal. Set aside 10 minutes.
Whisk together flour, flaxseed, baking powder, baking soda, and salt.
Mix the dry ingredients into the banana mixture, stirring only until just blended. Fold in the toffee pieces
Bake for 50-55 minutes, until tests done.
Cool 10 minutes in the pan then turn out onto a rack and cool completely.
Serving Size: Makes 1 loaf, 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
In a large bowl, combine bananas, sugar, vanilla, butterscotch flavouring, yogurt, milk and cereal. Set aside 10 minutes.
Whisk together flour, flaxseed, baking powder, baking soda, and salt.
Mix the dry ingredients into the banana mixture, stirring only until just blended. Fold in the toffee pieces
Bake for 50-55 minutes, until tests done.
Cool 10 minutes in the pan then turn out onto a rack and cool completely.
Serving Size: Makes 1 loaf, 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.