Chickem Strips
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 387.7
- Total Fat: 16.4 g
- Cholesterol: 91.3 mg
- Sodium: 114.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 6.1 g
- Protein: 41.4 g
View full nutritional breakdown of Chickem Strips calories by ingredient
Number of Servings: 3
Ingredients
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2 Chicken Breast, no skin, breast, bone and skin removed
2 cup Peppers, sweet, red, raw, sliced,
2 cups Green Peppers (bell peppers), sliced
3 cups Zucchini, sliced
1 tbsp Knorr Chicken Buillion powder,
3 cups mushrooms 3sliced.
3 tbs Olive oil
Directions
Saute vegetables, remove from fire, cut chicken breast in strips and brown, return vegetables and add powdered builion and a splash of water cover and lower flame and steam zucchini slices.
Number of Servings: 3
Recipe submitted by SparkPeople user STEVIE433.
Number of Servings: 3
Recipe submitted by SparkPeople user STEVIE433.
Member Ratings For This Recipe
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DRCANITAS
