Spring Vegetable Frtittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 12.8 g
  • Cholesterol: 98.3 mg
  • Sodium: 160.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Spring Vegetable Frtittata calories by ingredient



Number of Servings: 8

Ingredients

    2 Garlic Cloves
    Extra Virgin Olive Oil
    Butter
    Asparagus
    Vidalia Onion
    Burrata
    Mild Cheddar
    Zucchini
    Eggs
    Egg Whites
    Tomatoes
    Shittake Mushrooms

Directions

Saute all vegetables except tomatoes in garlic, olive oil and butter. When vegetables are soft, add eggs, Burrata, slices of tomato and cheddar and put in oven for 15 minutes at 350. Last 2 minutes of cooking you can put under broiler to brown top and melt cheese.

Serving Size: makes 8 wedges

Number of Servings: 8

Recipe submitted by SparkPeople user LIZAPDUDLEY.