watermelon smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160.0
- Total Fat: 0.5 g
- Cholesterol: 20.0 mg
- Sodium: 80.0 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.0 g
- Protein: 15.1 g
View full nutritional breakdown of watermelon smoothie calories by ingredient
Introduction
A delicious treat. A delicious treat.Number of Servings: 1
Ingredients
-
3 ice cubes
4 oz water
2 cups packed seedless watermelon
1 crystal light single. raspberry
1 scoop quadplex protein powder
Directions
In a magic bullet add ice, water, watermelon, crystal lite, protein powder and blend to desired consistency.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYFOSTER1.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYFOSTER1.